CLIENT A: This client is in her early 30s and is now 34 WEEKS pregnant. She had started out at 28 weeks with a diastasis of 5 fingerwidths in the middle, 4 three inches above the belly button, and 3 1/2 three inches below the belly button. She had since brought things in to a VERY decent 3 in three middle, 2 3/4 on top and 2 three inches below the belly button. THEN – and this is what ALWAYS seems to get my clients – she MOVED. All the lifting boxes…and making sure to bring the transverse in BEFORE lifting the boxes, and also NOT lifting the boxes that you can’t keep your transverse in….which means the box is TOO heavy for the current strength of the tranverse. At this point there is a couple choices (before moving) – strengthen your transverse BIG TIME so you CAN help to move the invariably heavy boxes, or leave the heavier boxes to someone else. Well, my cute client told me the day before I was to come for our session that she CRAMMED
