So now that I am in my 30s I am very aware of how my skin looks. I decided to really look into alternative approaches to taking care of skin and utilizing PREVENTATIVE measures. I found some REALLY interesting finds.
I looked to accupressure themed as well as facial exercising and massage themed. both Eastern AND Western approaches…both NOT American mainstream I suppose.
I just got them in the mail and I will definitely keep you all posted.
The first is this:
The second is this:
I have also been doing the facial and accupresure exercises that are at the beginning of my blog and have REALLY liked them. The Accupressure appraoch also encorporates DIET as being a HUGE part of the life of the skin, and Qi Gong as being a good way to breath to help your skin, as well as accupresure exercises and massage.
Are there any books or tips YOUR have to recommend to keep your skin looking GREAT??? DO SHARE!
So far I LOVE LOVE LOVE the first one. I also got another one that I read in 1 1/2 days – its called “Ancient SEcrets of Facial REjuvination” and it was SO fascinating. I learned about what to eat for healthy skin in ways I would never have considered. And they have a 10-14 minute routine you do every morning, and I love it. I might resell the facercise one back on Amazon…maybe…