An article is coming out in Fit Pregnancy Magazine about Jewel encorporating the Tupler Technique® during pregnancy. I have read several sites lately of forums of those wondering if they can do the Tupler Technique® while pregnant. YES!! I did it during baby number 3 and 4 pregnancies (and after of course). Its sooo great to start early and do it DURING pregnancy. I can’t tell you the amount of women who have told me they SO wished they would have done it during pregnancy. Its a GREAT article – check it out!!
http://www.fitpregnancy.com/motherhood/celebs/jewel-sweet-wild-child
I would love to hear your thoughts or inquiries after reading- Please share!!
Hi there, I am in Eastern NC and there is not an available Tupler certified consultant. I’ve just come to realize, after some weight loss and doing an uh…plank…that I have a football in my stomach aka diastasis recti. Self-measurement indicates about a 2-4-2. i am 3 years since having my last child, is it too late?
HI Anonymous! There is NO STATUTE OF LIMITATIONS!! I work with people who are in their 60s and 70s even to close their diastasis! You might consider contacting me for alternative training options, such as Skype. My email is bonniewayne1177@hotmail.com,