We just wrapped up another workshop last month. I received this email from one of my clients:
Hi Bonnie,
All I can say is WOW. I am so stunned at these pics!! I can hardly believe this transformation! There’s so many intrinsic, subtle movements that go into each day of exercises, but such dramatic change over a handful of weeks. I’m seriously blown away and so happy!! Thank you SO much for guiding us through these sessions and healings. Your vast knowledge and incredibly accessible manner and explanations made understanding the injury itself and the healing exercises so easy and dare I say, fun?! Your support and help throughout this process is so very appreciated. I’m completely grateful that you do this life-changing work and that I was able to find you! Happy tears over here!! 😭😍
I will absolutely continue working the exercises full throttle this week and plan to schedule a belly check in a week or so to move on to full healing!
Thanks so much again!
Best,
Erin
I asked if I could post her email and her response was the following:
P.s. Also after just re-reading my email the only thing I would add in a testimonial is that my results were ONLY from doing the Tupler exercises exclusively. I stopped weight training, did not go on any diet (I’m a healthy eater anyway) or do any cardio. So, this method WORKS if you stick to it and follow the instructions. In the grand scheme of life, it doesn’t take that much time and there’s nothing better than seeing the results from dedicated commitment!
My notes: Client e.s. did another online method for 18 months to treat diastasis recti and it dragged on and on. With the Tupler Technique® she is completely closed in two spots and is 2 millimeters at the navel from being totally closed in just 5 weeks time! Her waistline came down significantly from the diastasis recti closing and her belly composition totally changed!
